http://www.activmotion.com/ 2008-11-19T16:43:10+13:00 http://www.activmotion.com/ http://www.activmotion.com/lib/images/favicon.ico text/html 2007-07-15T15:56:46+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=team_activ&rev=1184471806&do=diff team activ activmotion are experienced in providing team building sessions, command tasks, stress busting sessions or unique ideas for birthday parties for both children and adults. Let us know your needs and we will develop a session for you. text/html 2007-07-15T15:52:15+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=activ_enduro&rev=1184471535&do=diff activ-enduro We will work with endurance based athletes of all sports to develop their skills to attempt more adventurous levels. This would include more arduous and technical training. Chris has competed in endurance events and has delivered training to multi-sport athletes and is fully aware of the problems and challenges involved. text/html 2007-07-15T15:46:21+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=activ_elite&rev=1184471181&do=diff activ-elite If you have a specific need for your sport we will work with you to develop a programme to improve your individual performance. text/html 2007-07-15T15:43:38+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=activ_sport&rev=1184471018&do=diff activsport Lisa and Chris will develop a general fitness programme for individuals or teams to enable better performance within your sport. If you are a martial artist, footballer, rugby player, squash-player, runner, cyclist, climber, kayaker or canoeist, or just have a passion for sport and recreation activmotion will have the answer to get you fitter. text/html 2007-07-15T15:36:48+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=programmes&rev=1184470608&do=diff Programme 2007/8 activ fit (basic fitness development for all age groups) activ schools (fitness & fun - primary 5-10yrs, youth 11-18yrs) try activ (try out an activmotion programme) activ sport (general fitness training for your sport) text/html 2007-07-15T15:35:32+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=activ_school&rev=1184470532&do=diff activschools The aim of this programme is to develop links with all schools and encourage both Primary (5-10yrs) and Secondary (11-18yrs) to become involved in all aspects of physical activity including cycling to school, fitness & health classes such as Kids Combat, circuits and aerobic group sessions. text/html 2007-07-15T15:27:08+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=activ_fit&rev=1184470028&do=diff activfit This programme is designed to encourage children and adults to become more mobile and active by developing basic fitness and health. The aim is to attract interest from all age groups and promote an increase in the use of physical activity to change lives. text/html 2007-07-15T10:02:12+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=personal_safety_courses&rev=1184450532&do=diff Personal Safety Awareness Courses [:self_defence.jpg] Chris has been responsible for the development of Police Personal Safety Programmes for ten years and was a key person involved in making the UK system ‘user friendly’. He has delivered training to thousands of Police Officers, Support Staff and partner agencies which included National Health Service Staff, Crime Wardens, Immigration Officers, Security Officers, Teachers and Youth Groups. text/html 2007-07-14T19:39:06+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=safe_cycling_courses&rev=1184398746&do=diff Safe Cycling for Adults & Children The primary purpose of these courses is to ensure that all children and adults have the opportunity, through the provision of appropriate training, to improve as safe cyclists, the complementary aim is to promote cycling. The need to expand training provision is one element of a broader strategy to increase cycling and the wide range of benefits, such as to health, this will deliver. Increasing the level of cycling in itself can improve the safety of cyclists … text/html 2007-07-14T19:29:06+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=cycle_patrol_courses&rev=1184398146&do=diff CYCLE PATROL COURSES [:lpolicecyclists.jpg] Chris has developed a UK Nationally Recognised Cycle Patrol Course. He was responsible for design, development and delivery of Cycle Patrol courses for British Police Officers, Paramedics, Fire & Rescue Officers and City Crime Wardens. He has also worked as a Police Cycle Patrol Officer. text/html 2007-07-14T18:50:41+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=courses&rev=1184395841&do=diff activmotion courses * Personal Fitness Training - Healthy Lifestyle or Sport Specific * Group Exercise Training - Indoor or Outdoor Social Fitness Training * Mountain-bike Instructor Award Scheme (MIAS) - Level 2 MTB Leader Courses * Safe Cycling Courses - Road Safety & Advanced Road Awareness Training text/html 2007-07-11T23:01:55+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=group_exercise_training&rev=1184151715&do=diff activmotion health and fitness programmes are based around the principles of current fitness industry techniques and guidelines. The programmes can be tailored to suit all fitness levels, body shapes and ages. We can deliver training to individuals, families or larger groups. text/html 2007-07-11T19:27:43+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=personal_fitness_training&rev=1184138863&do=diff activmotion health and fitness programmes are based around the principles of current fitness industry techniques and guidelines. The programmes can be tailored to suit all fitness levels, body shapes and ages. We can deliver training to individuals, families or larger groups. text/html 2007-07-09T17:53:53+13:00 Chris Foggin http://www.activmotion.com/doku.php?id=mountain-bike_instructor_award_scheme_mias&rev=1183960433&do=diff Array Web Site: Array or www.activmotion.com Email: <mias@bikerider.co.uk> or <mias_uk@hotmail.com> or <lisaandchris@activmotion.com> The purpose of the Mountain bike Instructors’Award Scheme is to promote the safe enjoyment of all aspects of mountain biking in an off and on road environment.